Maintaining Muscles of Independence – Sarcopenia Screening and Management
This course equips healthcare professionals with practical, evidence-based skills to identify, prevent, and manage sarcopenia in line with Australian healthcare principles. It focuses on screening, intervention strategies, and the role of nutrition in supporting muscle health and independence in ageing populations.
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Learning Outcomes
What you'll learn
- Describe the prevalence and clinical impact of sarcopenia within the Australian healthcare and aged care context
- Explain the pathophysiology of sarcopenia and its effects on muscle strength, function, and independence
- Identify key risk factors and causes of sarcopenia in diverse patient populations
- Apply appropriate screening and assessment tools (e.g., SARC-F, grip strength, gait speed) in clinical practice
- Implement evidence-based prevention and management strategies, including exercise and nutrition interventions
- Evaluate the role of nutritional supplementation, including HMB and vitamin D3, in supporting muscle health
- Support patients in maintaining functional independence and long-term outcomes through multidisciplinary care approaches
Learning Outcomes
What you'll learn
- Describe the prevalence and clinical impact of sarcopenia within the Australian healthcare and aged care context
- Explain the pathophysiology of sarcopenia and its effects on muscle strength, function, and independence
- Identify key risk factors and causes of sarcopenia in diverse patient populations
- Apply appropriate screening and assessment tools (e.g., SARC-F, grip strength, gait speed) in clinical practice
- Implement evidence-based prevention and management strategies, including exercise and nutrition interventions
- Evaluate the role of nutritional supplementation, including HMB and vitamin D3, in supporting muscle health
- Support patients in maintaining functional independence and long-term outcomes through multidisciplinary care approaches
Modules
Module 1
Epidemiology, Pathophysiology and Impact of Sarcopenia in Australia
Module 2
Risk Factors, Causes and Identification in Clinical Practice
Module 3
Screening and Assessment of Sarcopenia
Module 4
Prevention and Management Strategies
Module 5
Nutritional Support and Supplementation (HMB and Vitamin D3)
Module 6
Supporting Functional Independence and Long-Term Outcomes
Module 7
Summary
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Frequently Asked Questions
Sarcopenia is the age-related loss of muscle mass, strength, and function, leading to reduced mobility and independence.
Older adults, especially those with frailty, chronic disease, or reduced mobility, should be routinely screened.
Yes, through regular resistance exercise, adequate protein intake, and early identification of risk factors.
In older adults at risk of muscle loss, particularly those with poor nutrition or vitamin D deficiency, alongside clinical guidance.


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