VLCDs for Obesity Management Mini Course
VLCDs for Obesity Management Mini Course is a Continuing Professional Development (CPD) course designed for healthcare professionals involved in obesity management, diabetes care, primary healthcare, nutrition, pharmacy, and chronic disease management. The course provides evidence-based guidance on the use of Very Low Calorie Diets (VLCDs) in obesity treatment, metabolic health improvement, and Type 2 Diabetes management. Obesity is increasingly recognised as a chronic, relapsing inflammatory disease rather than simply a consequence of lifestyle choices alone. Genetics, early-life environmental influences, neurobiology, metabolic adaptation, and chronic inflammation all contribute to the development and progression of obesity and obesity-related complications.
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Learning Outcomes
What you'll learn
- Understand obesity as a chronic inflammatory disease.
- Explain the relationship between visceral adipose tissue and chronic disease development.
- Recognise the biological, genetic, and environmental contributors to obesity.
- Describe the role of Very Low Calorie Diets (VLCDs) in obesity management.
- Apply evidence-based approaches to using VLCDs safely in clinical practice.
- Discuss the use of VLCDs in Type 2 Diabetes management and remission.
- Recognise the importance of holistic obesity treatment goals beyond weight loss alone.
- Support patients using multidisciplinary and long-term obesity management strategies.
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Learning Outcomes
What you'll learn
- Understand obesity as a chronic inflammatory disease.
- Explain the relationship between visceral adipose tissue and chronic disease development.
- Recognise the biological, genetic, and environmental contributors to obesity.
- Describe the role of Very Low Calorie Diets (VLCDs) in obesity management.
- Apply evidence-based approaches to using VLCDs safely in clinical practice.
- Discuss the use of VLCDs in Type 2 Diabetes management and remission.
- Recognise the importance of holistic obesity treatment goals beyond weight loss alone.
- Support patients using multidisciplinary and long-term obesity management strategies.
Stay updated with our


Training Overview
- Understanding Obesity as a Chronic Inflammatory Disease
- Causes and Contributors to Obesity
- Introduction to Very Low Calorie Diets (VLCDs)
- Evidence-Based Use of VLCDs in Clinical Practice
- VLCDs and Type 2 Diabetes Management
- Long-Term Weight Management and Holistic Care
- Summary
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Frequently asked questions
A VLCD is a structured dietary program providing approximately 800 calories or fewer per day using nutritionally complete meal replacements.
Yes. Obesity is recognised as a chronic, relapsing inflammatory disease influenced by biological, genetic, environmental, and behavioural factors.
VLCDs may improve insulin sensitivity, reduce pancreatic fat, lower blood glucose levels, and support diabetes remission in some patients.
VLCDs can be safe and effective when medically supervised and appropriately prescribed for suitable patients.
Possible side effects include fatigue, dizziness, constipation, headaches, and gallstones in some individuals.
Long-term support helps reduce weight regain risk and supports sustainable improvements in health and lifestyle behaviours.
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