Building Mental Health Resilience (Bitesize)

Trending3.5(New)

This course provides a short overview of Mental health conditions and the frequency at which they occur within the population. It focuses on the individual and how they may spot signs of mental health deterioration both in themselves and others and signposts them to the appropriate course of action to handle a mental health crisis

8 Modules1 hour
€169€0
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Building Mental Health Resilience (Bitesize)

Learning Outcomes

What you'll learn

  • Understanding mental health awareness
  • Common mental health conditions and their frequency
  • The importance of self care
  • Understanding what constitutes mental health first aid
  • Recognising a mental health
  • Knowing what you may be able to expect from your employer
  • Where to seek further help and support

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Training Overview

  • How Common Are Mental Health Issues?
  • Specific Types of Common Mental Health Disorder
  • The Importance of Self Care
  • Building Personal Resilience
  • Mental Health First Aid
  • Recognising Mental Health Crisis
  • What Can You Expect From Your Employer?
  • Summary
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