The health benefits of physical activity: mild cognitive impairment and dementia
This course explores the role of physical activity in supporting individuals with mild cognitive impairment and dementia. It reviews current evidence, highlights key benefits and potential risks, and outlines relevant clinical guidelines. The course also provides practical, person-centred approaches for primary care practitioners to safely encourage and support physical activity, with the aim of improving wellbeing, maintaining independence, and enhancing quality of life.
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Learning Outcomes
What you'll learn
- Understand the current evidence linking physical activity with cognitive health in individuals with mild cognitive impairment and dementia
- Identify the physical, psychological, and social benefits of regular physical activity
- Recognise potential risks associated with physical activity and apply appropriate safety measures
- Interpret national and international physical activity recommendations for older adults
- Apply practical, person-centred strategies to promote safe and effective physical activity in primary care settings
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Learning Outcomes
What you'll learn
- Understand the current evidence linking physical activity with cognitive health in individuals with mild cognitive impairment and dementia
- Identify the physical, psychological, and social benefits of regular physical activity
- Recognise potential risks associated with physical activity and apply appropriate safety measures
- Interpret national and international physical activity recommendations for older adults
- Apply practical, person-centred strategies to promote safe and effective physical activity in primary care settings
Stay updated with our


Training Overview
- Evidence on Physical Activity & Cognition
- Benefits in MCI & Dementia
- Risks & Safety
- Activity Guidelines
- Primary Care Strategies
- Summary
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Frequently asked questions
The course covers evidence on physical activity and cognition, benefits for people with MCI and dementia, potential risks, activity guidelines, and practical advice for supporting patients in primary care settings.
Yes, you will receive a certificate upon successful completion of the course, which can be used as part of your continuing professional development (CPD) portfolio.
You can use the knowledge to promote safe, tailored physical activity, support patient wellbeing, involve carers, and integrate lifestyle advice into routine reviews for people with MCI and dementia.
Yes, this course is suitable for healthcare professionals, carers, and support staff involved in caring for individuals with mild cognitive impairment or dementia.
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