Attention-deficit hyperactivity disorder (ADHD)

This comprehensive mental health course is designed for individuals living with ADHD who want to better understand their condition and learn effective strategies for managing symptoms. Through practical tools, expert guidance, and interactive activities, learners will explore topics such as focus, organization, relationships, productivity, and emotional well-being. Whether newly diagnosed or experienced, this course offers the skills needed to thrive both personally and professionally.

Course Fee

£0.00

£4.00

Attention-deficit hyperactivity disorder (ADHD)

6 Chapters

1 Hour

Mobile friendly

Industry-backed eLearning

About The Course

Learning Outcomes

Course Modules

About The Course

Attention-deficit hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects millions of people globally. This in-depth mental health course is tailored for individuals living with ADHD who want to better understand their condition and take control of their lives. Whether you're newly diagnosed or have been managing ADHD for years, the course is a valuable resource for building insight, skills, and confidence.

Throughout the course, you'll explore a wide range of essential topics including symptom management, habit formation, productivity strategies, emotional regulation, and relationship building. Each section is packed with expert guidance, interactive activities, and practical exercises designed to help you identify your unique strengths and challenges. You’ll learn how to create systems that support focus and organization, manage time effectively, and maintain a healthy, balanced lifestyle.

The course also addresses the emotional and social impact of ADHD, offering tools to enhance self-awareness, reduce overwhelm, and improve interpersonal communication. You’ll gain strategies for building meaningful relationships, setting achievable goals, and thriving in both personal and professional environments.

By the end of the course, you will be equipped with a deeper understanding of ADHD and a personalized toolkit of techniques to help you stay focused, productive, and emotionally resilient. This course is an empowering journey toward unlocking your full potential and living a more successful, fulfilling life.

Learning Outcomes

Define Attention Deficit Hyperactivity Disorder (ADHD), including its primary causes and core symptoms.
Identify key factors involved in the diagnosis of ADHD across different age groups.
Examine and compare the various treatment options available for managing ADHD.
Assess the effectiveness of psychological and behavioral interventions in managing ADHD symptoms.
Explore the relevance, benefits, and concerns associated with complementary and alternative therapies for ADHD.
Evaluate the role of lifestyle modifications—such as diet, exercise, sleep, and routine—in supporting ADHD management.

Course Modules

Chapter 1 Introduction

Chapter 2 Pathophysiology

Chapter 3 Causes and Symptoms

Chapter 4 Diagnosis

Chapter 5 Prevention

Chapter 6 Summary

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